by Carrie | Jan 22, 2020 | Family, Individuals, Military & Veterans, Teens
Hopelessness, sadness, emptiness are all words frequently associated with depression. When you struggle with depression, it only makes sense that you want to know whether or not it can get better. Even if you’ve been depressed for years, and are “used to”...
by Carrie | Jan 2, 2020 | Family, Individuals, Military & Veterans, Teens
All too often when you ask what you can do to gauge and maintain your mental health, the answer is to see a therapist. Of course participating in counseling is incredibly useful. But a session may only be for 45 minutes once a week. What about the rest of that time?...
by Carrie | Dec 16, 2019 | Family, Individuals, Military & Veterans, Teens
Research is revealing how mental illness and genetics can be linked together. This discovery is crucial if you’re concerned about your mental health and how your genes play a role. But it’s also essential to understand that you shouldn’t let this information scare you...
by Carrie | Oct 23, 2019 | Family, Individuals, Teens
Okay, now things are getting really out of control. Your teen’s behavior has reached new lows and is creating a crisis in the family. Just yesterday, you learned that they stole money from their younger sibling’s piggyback to buy marijuana. Then, there was the...
