by Carrie | May 25, 2023 | General Mental Health
As it is every year, June is Pride Month. Do you have any plans? Sure, with all that’s going on in the world, it would be easy to skip this year or hold off if you’ve never joined in the celebration. Of course, you can raise your flag all year long, but joining in the...
by Carrie | May 14, 2023 | Anxiety, General Mental Health
Anxiety disorders are the most common form of mental health problem in the world. They take many forms, but it’s not unusual for them to manifest in anxiety attacks. One type of anxiety plays out as a panic disorder. Therefore, it can be tricky to tell the difference...
by Carrie | Apr 24, 2023 | Depression, General Mental Health
Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurological condition. As the name implies, it can impact a person’s ability to stay calm and focused. Bipolar, on the other hand, is a mood-based disorder. Its hallmark involves manic and depressive episodes. They...
by Carrie | Apr 14, 2023 | Trauma & PTSD
PTSD is more common than most people realize. Millions of people go through traumatic experiences throughout life—including children. While these different types of trauma can’t always be avoided, dealing with the aftermath is essential. Unfortunately, some people...
by Carrie | Mar 27, 2023 | Depression
As many as three out of four new mothers experience what is euphemistically called “the baby blues.” This could involve crying spells, insomnia, moodiness, and more for as many as two weeks. As challenging as this can feel, it is not the same as Postpartum Depression....
by Carrie | Mar 14, 2023 | General Mental Health
Feeling stressed? Has burnout taken hold in your daily life? Maybe it’s time to get out of your normal routine and find some fun things to do in Columbus, Ohio to help relieve some of the stress you’re feeling. Columbus has some great options to relax and destress....
by Carrie | Mar 13, 2023 | Anxiety, Depression
Do you google your symptoms sometimes? Have you found it to be helpful? Or has it only confused you further? It’s not unusual to be a little lost when you google your own symptoms, especially when so many different conditions share similar symptoms. You end up...
by Carrie | Feb 22, 2023 | Anxiety
Almost 9 out of every 10 American adults report struggling with stress at work. Let that sink in. Nearly 90 percent of workers get anxious “at work”—whether that’s a physical workplace, a Zoom meeting, or part of the gig economy. Clearly, we’re talking about a major,...
by Carrie | Feb 13, 2023 | Couples
Couples counseling is a big commitment. Yes, there may be logistical and financial considerations. However, by agreeing to attend couples counseling with your partner, you are sending the message that you want to make the relationship your priority. You probably have...
by Carrie | Jan 27, 2023 | Teens
Trying to figure out teenagers may often feel like an unsolvable mystery. There’s no doubt that people that age can be unpredictable. Even so, you may notice a more pronounced trend of your teen appearing to lack motivation. This can be difficult to understand and...
