Both stress and anxiety are normal and inevitable. Neither has to be automatically categorized as “negative.” For example, you experience good stress when something exciting happens to you. This might include taking free throws with the game tied or asking someone...
Do you google your symptoms sometimes? Have you found it to be helpful? Or has it only confused you further? It’s not unusual to be a little lost when you google your own symptoms, especially when so many different conditions share similar symptoms. You end up...
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