There’s a reason why we experience anxiety. Believe it or not, it’s honestly quite logical. When you become anxious, your brain’s limbic system switches to a model known as fight, flight, or freeze. These become your three options when you are severely stressed and...
Anxiety is one of the most common mental health conditions across the globe. In most cases, it won’t merely “go away” on its own. Most people who struggle with anxiety symptoms need the help of mental health professionals to treat anxiety. Unfortunately, people who...
We’re a Columbus OH counseling practice, and by specializing in depression and anxiety treatment for adults and teens, family and couples counseling, and PTSD treatment, we help people who are feeling lost. Lost in life, lost in relationships, lost in a sea of parenting struggles, lost in society following military service. Our Columbus therapists are located in Worthington, Ohio, and our mission is to provide an upscale counseling experience to help you find the freedom to be your true self and ultimately live the life you want to live. Seeking navigation when you’re feeling lost is a strong and healthy approach to life. We can be your guide and help you BE YOU.
Blue Boat Counseling is an LGBTQ+ affirming practice.
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