Blue Boat Counseling
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ANXIETY SERIES: It’s Not All in Your Head – Ten Physical Signs of Anxiety

ANXIETY SERIES: It’s Not All in Your Head – Ten Physical Signs of Anxiety

by Carrie | Jan 24, 2021 | Individuals, Military & Veterans, Teens

When someone experiences anxiety symptoms for the first time, it can be a confusing and scary experience. And even if you’ve struggled with anxiety for a long time, it often remains just as torturous. Being familiar with the physical symptoms of anxiety is essential...
COVID CONFLICT: What You Can Do to Stay Calm, Safe & Sane

COVID CONFLICT: What You Can Do to Stay Calm, Safe & Sane

by Carrie | Jan 15, 2021 | Individuals, Military & Veterans, Teens

If anyone had been wondering what divisions lurked beneath the cultural surface, recent times have provided a close-up view. The planet is still reeling from the impact of a deadly COVID-19 pandemic, political unrest, and environmental upheaval. So many people are...

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Recent Posts

  • ANXIETY SERIES: 5 Strategies to Keep Anxiety and Worries Under Control
  • Anxiety Series: How to Develop Coping Skills for Anxiety – 4 Strategies
  • ANXIETY SERIES: It’s Not All in Your Head – Ten Physical Signs of Anxiety
  • COVID CONFLICT: What You Can Do to Stay Calm, Safe & Sane
  • 3 Practical Mental Health Techniques for Daily Stress Management in the New Year

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© 2020 BLUE BOAT COUNSELING // DESIGN BY GROWING THERAPISTS // ALL RIGHTS RESERVED.

We’re a Columbus OH counseling practice, and by specializing in depression and anxiety treatment for adults and teens, family and couples counseling, and PTSD treatment, we help people who are feeling lost. Lost in life, lost in relationships, lost in a sea of parenting struggles, lost in society following military service. Our Columbus therapists are located in Worthington, Ohio, and our mission is to provide an upscale counseling experience to help you find the freedom to be your true self and ultimately live the life you want to live. Seeking navigation when you’re feeling lost is a strong and healthy approach to life. We can be your guide and help you BE YOU.

Blue Boat Counseling is an LGBTQ+ affirming practice.
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5858 N. High St, Suite C

Worthington, OH 43085

(614) 842-2121

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